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48Hours
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Post subject: burpee variations video Posted: Wed Aug 23, 2006 1:44 pm |
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Joined: Wed Aug 23, 2006 7:16 am Posts: 44
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luigi_m_
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Post subject: Posted: Wed Aug 23, 2006 2:16 pm |
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Joined: Sun May 07, 2006 4:28 pm Posts: 480 Location: Southern England
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I saw that on their website earlier. Some interesting stuff on there that I'm gona try.
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gemelnick
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Post subject: Posted: Wed Aug 23, 2006 2:17 pm |
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Joined: Sun May 07, 2006 4:42 pm Posts: 234
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kj
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Post subject: Posted: Wed Aug 23, 2006 7:09 pm |
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Joined: Sun Jul 23, 2006 8:29 am Posts: 467
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thanks for that video.
The Parkour Burpees look like a great exercise.
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cboog
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Post subject: Posted: Wed Aug 23, 2006 8:22 pm |
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Joined: Mon May 08, 2006 5:31 pm Posts: 1226
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jumpover burpee is definately added
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Vic_Vega
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Post subject: Posted: Wed Aug 23, 2006 8:47 pm |
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Joined: Wed Jun 07, 2006 5:55 pm Posts: 2559 Location: Athens, Georgia
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Some of those pullup variations look ridiculously hard. I can't wait til I can try the leg lift and l sit variations.
_________________ Dean! Have you been shooting dope into your scrotum? You can tell me! I'm hip! SPAMBURGER! HAMBURGER!
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Natural
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Post subject: Posted: Fri Aug 25, 2006 9:58 am |
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Joined: Sun Jun 11, 2006 9:17 pm Posts: 160
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The lunge and pull up is almost impossible. The legs are not conditioned to throw you up that high from the lunge, from squat it's not that hard.
_________________ www.BODYWEIGHTCULTURE.com
SEE HOW TO UTILIZE YOUR BODYWEIGHT
WITH DOZENS OF BODYWEIGHT ROUTINES.
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